In light of the current situation regarding the novel coronavirus (COVID-19), AnthroDesk is currently accepting clients at our showroom by appointment only. To protect our clients and our staff, we offer curbside pickups as well as delivery for any of the items that we available online.
Exercise, especially when done consistently even with a daily 10-minute simple workout plus a healthy meal management will have wonderful effects. The first common result that everybody will notice is weight loss. Soon you will have a more defined and strengthened muscles, stronger bones, a lower heart rate, improved complexion (a healthier skin condition) and a much better mood.
A study conducted by BBC and the University of Chester shows that standing increases the heart rate (around 10 beats per minute). This can mean burning 50 more calories per hour than sitting. When computed in a year, that is an amazing calorie burn of 30,000 or more, and losing at least 8 pounds of fat.