How can you boost your energy levels? Sitting all day facing your desk and preparing your financial report or your group’s project will leave you with sore shoulders, strained neck, and inflexible spine. It is recommended that you take breaks to stand and walk.
Too much sitting can be detrimental to our health. There is a remedy at hand, though; a significant number of studies are suggesting the use of adjustable height standing desks and the implementation of sit-stand workstations to lessen the harmful effects of sedentary lifestyles.
Recently, collaborative design team and receptive business owners agreed on the health benefits of standing desks to their employees. This understanding leads to a new and updated office design.
There will be a change and inclusion of standing desks in the office, mandatory or optional, as requested by employees. Depending on the budget, companies can totally ditch the chairs or keep it, and convert cubicles to sit to stand workstations.