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Monthly Archives: December 2016

  1. 5 Reasons Why Highly Productive People Deskercise

    5 Reasons Why Highly Productive People Deskercise
    Exercise at work is encouraged by health experts and enthusiast as it is an effective way of eliminating strained neck, sore shoulders and back caused by bad posture and too much sitting.
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  2. 5 Healthy Habits to Avoid Back Pain

    5 Healthy Habits to Avoid Back Pain
    If you have a desk job, avoid an awkward position or standing in one place. Move around the room instead. If you stand in one place for too long or sit for an extended time, you will put pressure on your spine. Use a standing desk that makes your transition from standing to sitting easier and more ergonomic.
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  3. No Need of A Time Machine: How Standing Desks Prevent Aging

    No Need of A Time Machine: How Standing Desks Prevent Aging
    Several diseases are linked to shortened telomeres as well as premature aging and even early death. To help your body delay or prevent your DNA from aging, you need to reduce your sitting time. Sit less and stand more!
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  4. How Important is Standing Desk as Office Design?

    How Important is Standing Desk as Office Design?
    Standing desk create movement in the workplace. This movement will make workers alert, increase concentration and improve memory. Also, standing uses more muscles, burning more calories and will result in weight loss.
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