In light of the current situation regarding the novel coronavirus (COVID-19), AnthroDesk is currently accepting clients at our showroom by appointment only. To protect our clients and our staff, we offer curbside pickups as well as delivery for any of the items that we available online.
It may be interesting to know that most of us nowadays move less and sit often. It’s an undeniable fact that we should consider giving more attention. It’s a kind of lifestyle we tend to keep, whereas, in reality, this should be avoided. We tend to become a couch potato. We fail to give time to exercise. We also choose to promote poor posture, thus, making us live an inactive or sedentary lifestyle. In the United States and worldwide, a lot of people are spending hours working on sedentary activities. When we are free from our work, our leisure time is often spent while sitting. We choose to watch videos on our phones instead of taking a walk or doing exercises. Even when we get around places, we are often seated on buses, trains, and cars. However, it is good to know that more and more companies and individuals are becoming knowledgeable about how to combat a sedentary lifestyle. For instance, standing desks and other ergonomic products are used to help workers stay healthy at work.
More and more individuals are building a career while working remotely- thanks to the power of technology and the emerging work trends today. Working individuals now have more channels and opportunities to work in the comfort of their own schedule and abode. Working remotely makes it more convenient for them to accomplish tasks and create better work results. They can also save more resources since they do not need to travel to work and work in a company-based office.
Working from home is continuously getting popular nowadays. From young professionals to managers and executives, more and more workers are shifting from a 9-5 work schedule into a flexible work-from-home trend. Not only does it give them the flexibility of working in the comfort of their home, but it also provides them with the opportunity to create more meaningful bonding times with their loved ones. However, such an opportunity also entails the responsibility of taking care of their health and wellness. If you’re one of those who are planning to work from home, then it is vital to consider applying workplace ergonomics.
Various sources and experts have helped us to understand that ergonomics can aid in enhancing work quality and employee productivity. For home-based workers, ergonomics can also optimize their job. It allows them to design a home office that is safe and efficient in performing tasks from their employers. Since home-based workers can now create an established professional career in their expertise, it is also crucial to consider applying workplace ergonomics. This covers not only how the workplace is designed, but also the utilization of equipment, devices, tools, and office accessories.
Various studies are made about the effects of a sedentary lifestyle. Reports revealed that it could cause several health issues like musculoskeletal disorders, digestive issues, diabetes, chronic pain, headaches, cardiovascular diseases, and cancers. Home-based workers are at risk of all these unless they improve their work lifestyle and apply workplace ergonomics.