COVID-19 NOTICE:

In light of the current situation regarding the novel coronavirus (COVID-19), AnthroDesk is currently accepting clients at our showroom by appointment only. To protect our clients and our staff, we offer curbside pickups as well as delivery for any of the items that we available online.

Blog

  1. Work At Home Tips: Things to Consider When Choosing Your Desk TableTop

    Work At Home Tips: Things to Consider When Choosing Your Desk TableTop

    If you're one of those working at home right now, organizing your workstation is of utmost importance. It will not only give you an edge of becoming more proficient, productive and effective at work. It will also ensure that you'll stay healthy- physically and mentally. Choosing your desk tabletop is often not given ample attention; however, setting up your workstation is also critical. Be informed with some work at home tips, especially when choosing and setting up your working desk table.

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  2. How Ergonomic Equipment Promote Efficient Online Learning Today

    How Ergonomic Equipment Promote Efficient Online Learning Today

    Online learning is deemed to be the future of education. Especially at these times, where human interaction is limited, virtual learning becomes a new trend all over the world. Students and other knowledge-seekers utilize technology's power through various platforms, tools, systems, and applications. This indeed has become part of the new normal. Aside from technology, there are also other things to consider if you will be joining an efficient online learning today. Included in these things are the ergonomic equipment, and that can make learners more comfortable and efficient in gaining new pieces of knowledge and applications.

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  3. Common Causes of Anterior Pelvic Tilt

    Common Causes of Anterior Pelvic Tilt

    Have you been experiencing back pain and discomfort in your lower spine? The pain becomes extreme as you sit for longer hours. You may have taken medicines, and yet, there is still no effect. However, you might not be knowledgeable of it, but you may be experiencing an anterior pelvic tilt. Commonly, the anterior pelvic tilt is due to the shortening of the hip flexors and the lengthening of the hip extensors. This ends in an increased curvature of the upper back and the lower spine. It would be interesting to know the causes of anterior pelvic pain to prevent it.

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  4. Types of Headaches Every Office Worker Should Know

    Types of Headaches Every Office Worker Should Know

    Did you know that sitting for long hours might cause migraines and other types of headaches? Most office workers are experiencing the adverse effects of a sedentary lifestyle, and one of these is the excruciating headaches. Without giving it proper attention, it may cause issues with work productivity and quality. Various headaches affect office workers, aside from the other common issues like back pain, neck tension, and various musculoskeletal disorders. If your work is more of a desk job, it is crucial that you become aware of the ways on how to avoid chronic migraines and other types of headaches in the workplace.

     

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  5. Top Productivity Techniques You can Try with Your Standing Desks

    Top Productivity Techniques You can Try with Your Standing Desks

    Finally, you've decided to use standing desks in your workstation. It's actually a smart move and one of the best decisions that you can make to make sure you'll work with comfort and proper ergonomics. Standing desks will not only help you avoid the detrimental effects of a sedentary lifestyle, but they will also help promote proper posture while at work.

     

    In one of our previously published articles, "The Importance of Good Posture," we have stressed how vital it is to have the correct posture. It will aid in avoiding musculoskeletal injuries and other posture-related diseases. Some of the common causes of having a poor posture include sitting for long hours, slouching too often, bad work habits, and a poorly set up workstation.

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  6. How to Achieve Work-Life Balance Amid the Pandemic

    How to Achieve Work-Life Balance Amid the Pandemic

    Most of us are being affected by the unexpected shift of working trends due to the COVID-19 pandemic. A lot of companies either shut down or implemented work-from-home schedules. The current pandemic has created stress in personal finance, careers, and the whole economy. In times like this, how to achieve a work-life balance can be challenging, but it’s possible.

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  7. How Improving your Interpersonal Relationship at Work Can Promote Teamwork and Success

    How Improving your Interpersonal Relationship at Work Can Promote Teamwork and Success

    Interpersonal skills are essential for professionals to perform well in their work environment. They are learned by doing and practicing them each day. Without these skills, employees will have a hard time communicating with their work colleagues and may even get confused about how they handle situations at work. Finding out how improving interpersonal skills contribute to teamwork and success will undoubtedly give you the edge of improving your work values and performance.

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  8. Reasons Why You're at More Risk of Leading a Sedentary Lifestyle (and how to Solve it)

    Reasons Why You're at More Risk of Leading a Sedentary Lifestyle (and how to Solve it)

    Being sedentary refers to a lifestyle that includes very little physical activity related to the usual activities in everyday living. There are various factors that may put you at risk of leading a sedentary lifestyle, that is why it is vital to learn some reasons why you can be at risk of it. This will also aid in preventing the possible adverse effects of such a lifestyle.

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  9. Tips for Working From Home: What Every Young Professional Should Know

    working from home tips

    Working from home continues to create a buzz nowadays. First, due to the current pandemic, a lot of workers choose to work remotely or from their homes. Another reason is that working from home has been known to provide various benefits such as achieving work-life balance and better opportunities in leveraging careers. If you’re one of the young professionals nowadays, who may just graduate and is looking for a job, or someone who has just started to establish a career, then working from home can be ideal. Let this work trend open new doors for you to create a journey towards a successful career.

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  10. 10 Ways on How to Step Away from a Sedentary Behaviour

    10 Ways on How to Step Away from a Sedentary Behaviour

    Most of us are already aware of the dangers of a sedentary lifestyle. However, there are still individuals who are engaged with this lifestyle because of two significant reasons: too much sitting and very minimal exercise. Every person who would like to experience the benefits of a more active lifestyle should also be able to unfold some facts about sedentary behaviour. Little known to many, sedentary behaviour is a common factor that can lead to alarming health issues.

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