Sitting all day is not good for the health, and it destroys our body. Everybody knows this, but we ignore all the signals. Humans are not designed to sit all day. So it is best to switch between standing and sitting while working.
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Sitting all day is not good for the health, and it destroys our body. Everybody knows this, but we ignore all the signals. Humans are not designed to sit all day. So it is best to switch between standing and sitting while working.