sit stand desk

  1. Important Tips When Using Standing Desks and other Ergonomic Accessories

    Important Tips When Using Standing Desks and other Ergonomic Accessories

    Applying ergonomics in the workplace can bring a lot of benefits to the members of the organization. These benefits include having a safer environment, higher productivity level, lower employee turnover, more satisfying work experiences, and happier employees. It is excellent to know that company owners are now becoming more aware of how crucial it is to apply ergonomics at work.

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  2. The Pros and Cons of Standing Desks

    The Pros and Cons of Standing Desks

    Implementing workplace ergonomics plays a vital role in employees’ satisfaction, comfort, and productivity. The work environment also becomes a safe and convenient place to achieve the company’s goals. Ergonomic experts stated that the introduction of standing desks has helped in improving the focus and energy as well as counteracting the adverse effects of sitting.

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  3. How to Keep Yourself Away from a Sedentary Lifestyle

    How to Keep Yourself Away from a Sedentary Lifestyle

    The risks posed by a sedentary lifestyle have made people more aware of how to prevent it. We become more active in finding ways to work more efficiently and perform tasks more conveniently. Today's trends at work and home seem to be demanding; that's why it is crucial to find ways on how to prevent the adverse effects of living sedentary. There are various effective ways on how to avoid being stagnant and keep yourself away from the dangers of a sedentary lifestyle.

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  4. The Importance of Good Posture at Work

    The Importance of Good Posture at Work

    Good posture is vital whether you work at home or in an office. Aside from the fact that it aids in preventing health issues, it also contributes to achieving a more comfortable working experience. Poor posture also affects your mood, thus leads to a low quality of work performance. This also causes various musculoskeletal injuries related to work, and issues such as sprains, back pain, carpal tunnel syndrome, neck pain, and eye strains. People in the workplace must be knowledgeable in promoting good posture to ensure a healthy working environment.

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  5. Different Kinds of Ergonomic Chairs to Make your Work Comfortable

    Different Kinds of Ergonomic Chairs to Make your Work Comfortable

    We know how important it is to apply ergonomics to our workplace. A lot of experts have already stressed that. It does not only bring comfort to us but also helps prevent health problems. One of the famous equipment workers use in their working station is the ergonomic chair. It is undoubtedly fascinating to know some interesting knowledge about ergonomic chairs, and how they became part of every worker’s life.

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  6. Fight Fatigue at your Standing Desk: Here's How

    Fight Fatigue at your Standing Desk: Here's How

    People in the workplace nowadays are continuously becoming aware of how standing can be a way to be more productive. This is proven with the help of breakthroughs in ergonomics. They may include standing desks in their workspaces. However, for some beginners who use ergonomic desks, boredom and fatigue can serious things to pay attention to. The good thing is that they can be avoided, and better ways to use standing desks can be done to achieve increased productivity and better efficiency.

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  7. On Health and Well-Being: The Benefits of Sit-Stand Desks You Should Know

    On Health and Well-Being: The Benefits of Sit-Stand Desks You Should Know

    Sit-stand desks are one of the best innovations being introduced when it comes to ergonomics. They are known to contribute to comfort and excellent working performance in the workplace. They can improve posture and provide benefits to health and overall wellbeing.

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  8. What Are The Risks of Too Much Sitting?

    What Are The Risks of Too Much Sitting?
    Research implies that people who sit for a long period of time are more likely to acquire chronic diseases such as cancer, diabetes, heart disease, and high blood pressure.
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  9. 5 Reasons Why Highly Productive People Deskercise

    5 Reasons Why Highly Productive People Deskercise
    Exercise at work is encouraged by health experts and enthusiast as it is an effective way of eliminating strained neck, sore shoulders and back caused by bad posture and too much sitting.
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  10. 5 Healthy Habits to Avoid Back Pain

    5 Healthy Habits to Avoid Back Pain
    If you have a desk job, avoid an awkward position or standing in one place. Move around the room instead. If you stand in one place for too long or sit for an extended time, you will put pressure on your spine. Use a standing desk that makes your transition from standing to sitting easier and more ergonomic.
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