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  1. How to Decrease The Risk Factors of Work-Related Musculoskeletal Disorders

    How to Decrease The Risk Factors of Work-Related Musculoskeletal Disorders

    You’re in the middle of encoding a document when suddenly you feel a certain numbness and pricking sensation in your wrist. You take a rest for a while but the pain radiated to your fingers and the entire arm. This condition can be one of the common issues experienced by workers and affecting their work performance. Aside from the prevalent Carpal Tunnel Syndrome, other musculoskeletal disorders can hinder the opportunity of becoming productive and efficient at work. That is why it is imperative to know how to eliminate the risk factors that lead to these work-related conditions.

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  2. How to Improve Remote Work Performance

    Working remotely is on the rise. In March 2020, a global survey conducted by Gartner, Inc. revealed that 88% of the world has required or encouraged employees to work from home since the pandemic continues to affect every country at exponential rates. Up until today, most workers are still on the work-from-home setup. However, home-based working has been a trend already even before the spread of coronavirus. The many benefits it can give has encouraged professionals and first-time workers to work in the comfort of their home. If you are one of them, then you should also know some tips on how to make your remote work performance better.

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  3. Ergonomic Tips to Overcome Workplace Challenges

    Ergonomic Tips to Overcome Workplace Challenges

    Every organization and their employees often face some challenges in the workplace. While employers strive to keep the working environment ideal for everyone, some issues may affect the quality of their work performance. While challenges are a normal part of working, you should also know that some ergonomic tips help solve workplace challenges.

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  4. How Is Virtual Learning at Risk of a Sedentary Lifestyle? (and how to solve it)

    How Is Virtual Learning at Risk of a Sedentary Lifestyle? (and how to solve it)

    Nowadays, more and more countries are implementing virtual learning among students. Not only because of the global pandemic's effect, but it is an ideal learning trend with the help of today's innovative technology. The tools, materials and applications are very much available today. Virtual learning, although it provides various benefits, can also pose a risk of a sedentary lifestyle.

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  5. Top Productivity Techniques You can Try with Your Standing Desks

    Top Productivity Techniques You can Try with Your Standing Desks

    Finally, you've decided to use standing desks in your workstation. It's actually a smart move and one of the best decisions that you can make to make sure you'll work with comfort and proper ergonomics. Standing desks will not only help you avoid the detrimental effects of a sedentary lifestyle, but they will also help promote proper posture while at work.

     

    In one of our previously published articles, "The Importance of Good Posture," we have stressed how vital it is to have the correct posture. It will aid in avoiding musculoskeletal injuries and other posture-related diseases. Some of the common causes of having a poor posture include sitting for long hours, slouching too often, bad work habits, and a poorly set up workstation.

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  6. Tips for Working From Home: What Every Young Professional Should Know

    working from home tips

    Working from home continues to create a buzz nowadays. First, due to the current pandemic, a lot of workers choose to work remotely or from their homes. Another reason is that working from home has been known to provide various benefits such as achieving work-life balance and better opportunities in leveraging careers. If you’re one of the young professionals nowadays, who may just graduate and is looking for a job, or someone who has just started to establish a career, then working from home can be ideal. Let this work trend open new doors for you to create a journey towards a successful career.

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