stress

  1. Self-Doubt: How to Overcome This For Your Success

    Self-Doubt: How to Overcome This For Your Success

    We all experience self-doubt, at one point or another, in our lives. We come to a point where we ask our ability and even struggle why we are doing our best yet still the results are not enough. We sometimes hear a voice within us whispering that we are not strong enough, or not capable of accomplishing the dreams we have. Such thinking drags our motivation down, and little by little, we create an obstacle that hinders us from becoming a better individual. Self-doubt gnaws us until we lose hope and surrender.

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  2. Customer Service: Ways To Inspire Your Team To Provide Standout Customer Service

    Customer Service: Ways To Inspire Your Team To Provide Standout Customer Service
    Did you know that it takes a lot of patience to handle a role in customer service? Sometimes it can be difficult to win the hearts of the customers in resolving their issue. That's why there are motivational techniques that can help boost confidence and motivate a group working on customer service.
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  3. How To De-Stress From Work

    How To De-Stress From Work

    In today's hectic world, stress often affects productivity and performance in the workplace. It can make a great impact on your personal and professional life, and sometimes even in your relationships at home. When stress exceeds your capability to cope, it starts causing damage to your mind and body as well as to your job satisfaction. To beat the stress from work, we need to engage with new activities that will keep us busy to take away all the worries and anxieties away from our minds.

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  4. Things to Do on the Weekend (For a Productive Week Ahead)

    Things to Do on the Weekend (For a Productive Week Ahead)
    The weekend is the best time of the week. Sometimes they go by as we compensate our day with a busy week we had. With a little bit of planning, this will ease up your work jitters and will prepare you to take on anything that will come your way. By making this simple list, you will have a productive week. Check it out below.
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  5. How to Deal with Stress at Work

    How to Deal with Stress at Work
    With the fast-paced environment, greater ambition and pressure to perform in all aspect of life, these are examples of factors why we have a lot of stress not only in the work environment but also in our homes. A lot of people prefer to ignore stress, but when it strikes, they find it hard to know how to deal with it.
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  6. Sleepy? 3 Ways To Fight Work Sleepiness

    Sleepy? 3 Ways To Fight Work Sleepiness

    So what do you do when you need to work and sleep comes knocking at your eyes. Power naps work to give you an energy boost. Read more for suggestions that might help you get back to work with focus and increase productivity.

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  7. The Only Work Habit That Benefits Your Health

    The Only Work Habit That Benefits Your Health
    What working habit actually makes you healthy? STANDING DESK MOVEMENT. Standing desk converter encourages movement among sedentary job workers, It actually works based on the experiments done by various companies such as Draugiem Group and FF Venture Capital, a capital firm that supports technology companies and found that standing leads to more actively sharing ideas. This result led the firm to install standing desks in their meeting rooms.
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  8. 3 Signs You Should Invest in A Standing Desk

    3 Signs You Should Invest in A Standing Desk
    Standing desks are the current trend of workstation because of the increasing health benefits it brings and because it revolutionizes the sedentary lifestyle. A stand desk allows the user to adjust the height of the desk according to their task at hand in an easy, accessible manner. If you are hesitant to buy a standing desk converter, consider the following signs that you might need to get one soon!
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  9. Why Known Companies are Shifting to Standing Desk

    Why Known Companies are Shifting to Standing Desk
    In recent years, ergonomist, doctors, scientists, and even employees have primarily focused on the health benefits of stand up desk also the positive change it will bring in the workplace. The following are real accounts of huge companies who issue standing desk converter to its staff, office workers who took standing desk on a test and found the results relatively helpful and survey results favorable to the use of standing desks.
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  10. Why Use Anti-Fatigue Mats

    Why Use Anti-Fatigue Mats
    Standing for long periods of time on hard floor surfaces is very uncomfortable and causes physical fatigue. Muscles in the legs become stationary and narrow as they work double time to keep a straight position. Pain and distress is slowly felt as the blood flow is greatly restricted. This situation forces the heart to work harder and pump blood through these constricted areas and slowly the energy in the body, diminishes. But when the person is using or standing on an anti-fatigue mat, the flexibility of the mat will help the muscles contract and adjust.
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