stress

  1. Things to Do on the Weekend (For a Productive Week Ahead)

    Things to Do on the Weekend (For a Productive Week Ahead)
    The weekend is the best time of the week. Sometimes they go by as we compensate our day with a busy week we had. With a little bit of planning, this will ease up your work jitters and will prepare you to take on anything that will come your way. By making this simple list, you will have a productive week. Check it out below.
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  2. How to Deal with Stress at Work

    How to Deal with Stress at Work
    With the fast-paced environment, greater ambition and pressure to perform in all aspect of life, these are examples of factors why we have a lot of stress not only in the work environment but also in our homes. A lot of people prefer to ignore stress, but when it strikes, they find it hard to know how to deal with it.
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  3. Sleepy? 3 Ways To Fight Work Sleepiness

    Sleepy? 3 Ways To Fight Work Sleepiness

    So what do you do when you need to work and sleep comes knocking at your eyes. Power naps work to give you an energy boost. Read more for suggestions that might help you get back to work with focus and increase productivity.

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  4. The Only Work Habit That Benefits Your Health

    The Only Work Habit That Benefits Your Health
    What working habit actually makes you healthy? STANDING DESK MOVEMENT. Standing desk converter encourages movement among sedentary job workers, It actually works based on the experiments done by various companies such as Draugiem Group and FF Venture Capital, a capital firm that supports technology companies and found that standing leads to more actively sharing ideas. This result led the firm to install standing desks in their meeting rooms.
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  5. 3 Signs You Should Invest in A Standing Desk

    3 Signs You Should Invest in A Standing Desk
    Standing desks are the current trend of workstation because of the increasing health benefits it brings and because it revolutionizes the sedentary lifestyle. A stand desk allows the user to adjust the height of the desk according to their task at hand in an easy, accessible manner. If you are hesitant to buy a standing desk converter, consider the following signs that you might need to get one soon!
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  6. If You Think Standing is Sexy, Say it 3x

    If You Think Standing is Sexy, Say it 3x
    Standing may look like an easy thing to do and takes little effort, but did you know that you can lose weight just by standing? So stand more to have a healthier lifestyle.
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  7. Why Known Companies are Shifting to Standing Desk

    Why Known Companies are Shifting to Standing Desk
    In recent years, ergonomist, doctors, scientists, and even employees have primarily focused on the health benefits of stand up desk also the positive change it will bring in the workplace. The following are real accounts of huge companies who issue standing desk converter to its staff, office workers who took standing desk on a test and found the results relatively helpful and survey results favorable to the use of standing desks.
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  8. Why Use Anti-Fatigue Mats

    Why Use Anti-Fatigue Mats
    Standing for long periods of time on hard floor surfaces is very uncomfortable and causes physical fatigue. Muscles in the legs become stationary and narrow as they work double time to keep a straight position. Pain and distress is slowly felt as the blood flow is greatly restricted. This situation forces the heart to work harder and pump blood through these constricted areas and slowly the energy in the body, diminishes. But when the person is using or standing on an anti-fatigue mat, the flexibility of the mat will help the muscles contract and adjust.
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  9. The Easiest Way to Love The Anti-Fatigue Mat

    The Easiest Way to Love The Anti-Fatigue Mat
    An anti-fatigue mat is best paired with a standing desk. This will relieve pressure on your heels, back, legs, and shoulders while providing support to your feet and assist you in standing for a long period of time.
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  10. Why it Pays to Invest in an Anti-Fatigue Mat

    Why it Pays to Invest in an Anti-Fatigue Mat
    There are several factors to be considered before buying an anti-fatigue mat. This will help the worker to understand better how anti-fatigue mat can be helpful in addressing the stress and pain caused by too much standing. These guidelines are both beneficial to employers as well as the individuals who are currently using a standing desk converter.
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