work tips

  1. Looking for High-Quality Standing Desks? Check these AnthroDesk's Ergonomic Desks

    Looking for High-Quality Standing Desks? Check these AnthroDesk's Ergonomic Desks

    It may be interesting to know that most of us nowadays move less and sit often. It’s an undeniable fact that we should consider giving more attention. It’s a kind of lifestyle we tend to keep, whereas, in reality, this should be avoided. We tend to become a couch potato. We fail to give time to exercise. We also choose to promote poor posture, thus, making us live an inactive or sedentary lifestyle. In the United States and worldwide, a lot of people are spending hours working on sedentary activities. When we are free from our work, our leisure time is often spent while sitting. We choose to watch videos on our phones instead of taking a walk or doing exercises. Even when we get around places, we are often seated on buses, trains, and cars. However, it is good to know that more and more companies and individuals are becoming knowledgeable about how to combat a sedentary lifestyle. For instance, standing desks and other ergonomic products are used to help workers stay healthy at work.

    Read more »
  2. Tips for IT Professionals On How to Be Productive at Work

    Tips for IT Professionals On How to Be Productive at Work

    The Information Technology(IT) industry comprises a wide range of fields about digital information and computers. The world’s top companies are investing big in utilizing digital companies to ensure efficient processes of the business. That is why IT professionals are an important part of every business nowadays. Their jobs encompass various needs in the organization. Their jobs can be challenging most of the time; thus, they need to be updated with innovations and today’s technological trends. Of course, they should also be always motivated and informed on how to be productive at work.

    Read more »
  3. How to Fix Bad Posture: Tips You Can Apply At Home

    How to Fix Bad Posture: Tips You Can Apply At Home

    Our home is where we give most of our time to rest and feel relaxed. This is also a place where we enjoy doing our daily chores such as cooking, doing the laundry, fixing the sink, tending the garden, and cleaning the house. For some people, it is also a place where they perform their jobs as they choose to work from home. With all the many activities that we perform at home, it becomes unavoidable sometimes to experience pain due to improper posture. How to fix bad posture can sometimes be difficult, especially if you are still not aware of what are the proper ways to promote good posture at home.

    Read more »
  4. Proper Head Posture: How Ergonomics Can Help in Correcting Forward Head Posture

    Proper Head Posture: How Ergonomics Can Help in Correcting Forward Head Posture

    The way we work on our job can play a significant impact on our health. The way we sit, stand, walk, and the move must be given proper attention because they create a big part of our lifestyle. If your work needs you to stare at a computer screen for long hours, or work while sitting or standing for a prolonged duration, then you can be at risk of having forward head posture. It is a condition that many people are not paying attention to, but may already be experiencing. We should always aim to have the proper head posture to ensure better work experience and promote overall health.

    Read more »
  5. Standing Desks: A Healthy Choice for your Home Office

    Standing Desks: A Healthy Choice for your Home Office

    Working in a home office is now an emerging trend that boosts freelancing careers. Not only it offers an opportunity to work in the comfort of your own time and place, but it also provides balance in professional and personal career. When it comes to having a great set up of a home office, ergonomics plays a significant role. It is a smart idea to include a standing desk to ensure that you will work comfortably and prevent a sedentary work lifestyle.

    Read more »
  6. Walking Treadmill Workout: What You Need To Know

    Walking Treadmill Workout: What You Need To Know

    Have you ever heard the saying, "you don't need to run to burn fat?" For sure, wellness and fitness experts will agree with that. You can still burn fat and shed off calories by walking. We may already hear that walking is one of the best forms of exercise. Actually, the benefits of walking are awe-inspiring. Walking can help you take care of your joints, aid in burning fat, prevent injuries, and improve cardiovascular endurance and health.

    Read more »
  7. Important Tips When Using Standing Desks and other Ergonomic Accessories

    Important Tips When Using Standing Desks and other Ergonomic Accessories

    Applying ergonomics in the workplace can bring a lot of benefits to the members of the organization. These benefits include having a safer environment, higher productivity level, lower employee turnover, more satisfying work experiences, and happier employees. It is excellent to know that company owners are now becoming more aware of how crucial it is to apply ergonomics at work.

    Read more »
  8. How to Keep Yourself Away from a Sedentary Lifestyle

    How to Keep Yourself Away from a Sedentary Lifestyle

    The risks posed by a sedentary lifestyle have made people more aware of how to prevent it. We become more active in finding ways to work more efficiently and perform tasks more conveniently. Today's trends at work and home seem to be demanding; that's why it is crucial to find ways on how to prevent the adverse effects of living sedentary. There are various effective ways on how to avoid being stagnant and keep yourself away from the dangers of a sedentary lifestyle.

    Read more »
  9. 12 Key Elements to Shifting Your Mindset Into Positivity and Productivity

    12 Key Elements to Shifting Your Mindset Into Positivity and Productivity

    There are times when we seem too busy and overwhelmed with our work, we become focused on negativity. We forgot to look at the brighter side and then discovered that we’re far from being more productive. When that happens, all we can do is to change our mindset and shift it into positivity.

     

    Read more »
  10. How To Promote Effective Listening With Your Workmates

    How To Promote Effective Listening With Your Workmates

    Listening is one of the most critical skills every person must learn. This can be utilized not only in enhancing personal expression but also to improve communication with other people. How well you listen can bring a significant impact on the quality of the job you can acquire, as well as stronger communication with other members of the workplace.

    Read more »
Page