work tips

  1. 5 Reasons Why Highly Productive People Deskercise

    5 Reasons Why Highly Productive People Deskercise
    Exercise at work is encouraged by health experts and enthusiast as it is an effective way of eliminating strained neck, sore shoulders and back caused by bad posture and too much sitting.
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  2. If You Think Standing is Sexy, Say it 3x

    If You Think Standing is Sexy, Say it 3x
    Standing may look like an easy thing to do and takes little effort, but did you know that you can lose weight just by standing? So stand more to have a healthier lifestyle.
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  3. Why Known Companies are Shifting to Standing Desk

    Why Known Companies are Shifting to Standing Desk
    In recent years, ergonomist, doctors, scientists, and even employees have primarily focused on the health benefits of stand up desk also the positive change it will bring in the workplace. The following are real accounts of huge companies who issue standing desk converter to its staff, office workers who took standing desk on a test and found the results relatively helpful and survey results favorable to the use of standing desks.
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  4. How To Design A Healthy Workstation

    How To Design A Healthy Workstation
    Various studies were conducted to determine the activities that can help break up sedentary time. These activities include information regarding the benefits of standing, changing work environments, such as adding standing or adjustable desks; providing a timetable for purposeful breaktime that includes stretching, doing some yoga poses, recording sitting times, or even providing a bell that rings every hour or two that serves as a sign to stand and move.
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