COVID-19 NOTICE:

In light of the current situation regarding the novel coronavirus (COVID-19), AnthroDesk is currently accepting clients at our showroom by appointment only. To protect our clients and our staff, we offer curbside pickups as well as delivery for any of the items that we available online.

Work Tips

  1. Common Occupational Diseases (and How to Prevent Them)

    Common Occupational Diseases (and How to Prevent Them)

    There are various conditions in the workplace that can lead to diseases. Without proper attention given, this can put your health and work at risk. This is why both employers and employees must be aware of the safety and health procedures to protect the organization while at work against occupational diseases.

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  2. Wellness Tips for Home-based Workers

    Wellness Tips for Home-based Workers

    Working from home is often the dream of today's many workers. This is because it provides various benefits such as comfort, convenience, and flexibility in schedule. But, there are instances when working from home becomes challenging. There are times when workers have a hard time keeping their motivation due to some family issues. Or, it can be a challenge for them to stay focused due to various distractions at home. Moreso, they can be prone to living an unhealthy lifestyle since they can often be sitting for long hours. Finally, home-based workers can be at risk of getting stress, which is detrimental to physical and mental health. Therefore, being knowledgeable of some wellness tips can be a big help.

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  3. How Is Virtual Learning at Risk of a Sedentary Lifestyle? (and how to solve it)

    How Is Virtual Learning at Risk of a Sedentary Lifestyle? (and how to solve it)

    Nowadays, more and more countries are implementing virtual learning among students. Not only because of the global pandemic's effect, but it is an ideal learning trend with the help of today's innovative technology. The tools, materials and applications are very much available today. Virtual learning, although it provides various benefits, can also pose a risk of a sedentary lifestyle.

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  4. Common Mistakes Why Workers Fail to Achieve Productivity at Work

    Common Mistakes Why Workers Fail to Achieve Productivity at Work

    We all want to become productive in everything we do. However, there are instances that no matter how we strive to accomplish a lot of tasks, we still fail to complete them the way we want them to be. Often disregarded by some workers, various mistakes cause us not to achieve higher productivity at work.

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  5. Work At Home Tips: Things to Consider When Choosing Your Desk TableTop

    Work At Home Tips: Things to Consider When Choosing Your Desk TableTop

    If you're one of those working at home right now, organizing your workstation is of utmost importance. It will not only give you an edge of becoming more proficient, productive and effective at work. It will also ensure that you'll stay healthy- physically and mentally. Choosing your desk tabletop is often not given ample attention; however, setting up your workstation is also critical. Be informed with some work at home tips, especially when choosing and setting up your working desk table.

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  6. How Ergonomic Equipment Promote Efficient Online Learning Today

    How Ergonomic Equipment Promote Efficient Online Learning Today

    Online learning is deemed to be the future of education. Especially at these times, where human interaction is limited, virtual learning becomes a new trend all over the world. Students and other knowledge-seekers utilize technology's power through various platforms, tools, systems, and applications. This indeed has become part of the new normal. Aside from technology, there are also other things to consider if you will be joining an efficient online learning today. Included in these things are the ergonomic equipment, and that can make learners more comfortable and efficient in gaining new pieces of knowledge and applications.

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  7. Common Causes of Anterior Pelvic Tilt

    Common Causes of Anterior Pelvic Tilt

    Have you been experiencing back pain and discomfort in your lower spine? The pain becomes extreme as you sit for longer hours. You may have taken medicines, and yet, there is still no effect. However, you might not be knowledgeable of it, but you may be experiencing an anterior pelvic tilt. Commonly, the anterior pelvic tilt is due to the shortening of the hip flexors and the lengthening of the hip extensors. This ends in an increased curvature of the upper back and the lower spine. It would be interesting to know the causes of anterior pelvic pain to prevent it.

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  8. Types of Headaches Every Office Worker Should Know

    Types of Headaches Every Office Worker Should Know

    Did you know that sitting for long hours might cause migraines and other types of headaches? Most office workers are experiencing the adverse effects of a sedentary lifestyle, and one of these is the excruciating headaches. Without giving it proper attention, it may cause issues with work productivity and quality. Various headaches affect office workers, aside from the other common issues like back pain, neck tension, and various musculoskeletal disorders. If your work is more of a desk job, it is crucial that you become aware of the ways on how to avoid chronic migraines and other types of headaches in the workplace.

     

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  9. Top Productivity Techniques You can Try with Your Standing Desks

    Top Productivity Techniques You can Try with Your Standing Desks

    Finally, you've decided to use standing desks in your workstation. It's actually a smart move and one of the best decisions that you can make to make sure you'll work with comfort and proper ergonomics. Standing desks will not only help you avoid the detrimental effects of a sedentary lifestyle, but they will also help promote proper posture while at work.

     

    In one of our previously published articles, "The Importance of Good Posture," we have stressed how vital it is to have the correct posture. It will aid in avoiding musculoskeletal injuries and other posture-related diseases. Some of the common causes of having a poor posture include sitting for long hours, slouching too often, bad work habits, and a poorly set up workstation.

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  10. How to Achieve Work-Life Balance Amid the Pandemic

    How to Achieve Work-Life Balance Amid the Pandemic

    Most of us are being affected by the unexpected shift of working trends due to the COVID-19 pandemic. A lot of companies either shut down or implemented work-from-home schedules. The current pandemic has created stress in personal finance, careers, and the whole economy. In times like this, how to achieve a work-life balance can be challenging, but it’s possible.

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