Blog
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Exercise at work is encouraged by health experts and enthusiast as it is an effective way of eliminating strained neck, sore shoulders and back caused by bad posture and too much sitting.Read more » -
Posted: December 17, 2016|||
If you have a desk job, avoid an awkward position or standing in one place. Move around the room instead. If you stand in one place for too long or sit for an extended time, you will put pressure on your spine. Use a standing desk that makes your transition from standing to sitting easier and more ergonomic.Read more » -
Several diseases are linked to shortened telomeres as well as premature aging and even early death. To help your body delay or prevent your DNA from aging, you need to reduce your sitting time. Sit less and stand more!Read more » -
Standing desk create movement in the workplace. This movement will make workers alert, increase concentration and improve memory. Also, standing uses more muscles, burning more calories and will result in weight loss.Read more » -
Read more »So what do you do when you need to work and sleep comes knocking at your eyes. Power naps work to give you an energy boost. Read more for suggestions that might help you get back to work with focus and increase productivity.
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What working habit actually makes you healthy? STANDING DESK MOVEMENT. Standing desk converter encourages movement among sedentary job workers, It actually works based on the experiments done by various companies such as Draugiem Group and FF Venture Capital, a capital firm that supports technology companies and found that standing leads to more actively sharing ideas. This result led the firm to install standing desks in their meeting rooms.Read more » -
Read more »How can you boost your energy levels? Sitting all day facing your desk and preparing your financial report or your group’s project will leave you with sore shoulders, strained neck, and inflexible spine. It is recommended that you take breaks to stand and walk.
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Recently, collaborative design team and receptive business owners agreed on the health benefits of standing desks to their employees. This understanding leads to a new and updated office design. There will be a change and inclusion of standing desks in the office, mandatory or optional, as requested by employees. Depending on the budget, companies can totally ditch the chairs or keep it, and convert cubicles to sit to stand workstations.Read more » -
Too much sitting can be detrimental to our health. There is a remedy at hand, though; a significant number of studies are suggesting the use of adjustable height standing desks and the implementation of sit-stand workstations to lessen the harmful effects of sedentary lifestyles.Read more » -
Posted: August 04, 2016|||
Standing desks are the current trend of workstation because of the increasing health benefits it brings and because it revolutionizes the sedentary lifestyle. A stand desk allows the user to adjust the height of the desk according to their task at hand in an easy, accessible manner. If you are hesitant to buy a standing desk converter, consider the following signs that you might need to get one soon!Read more »