The way we work on our job can play a significant impact on our health. The way we sit, stand, walk, and the move must be given proper attention because they create a big part of our lifestyle. If your work needs you to stare at a computer screen for long hours, or work while sitting or standing for a prolonged duration, then you can be at risk of having forward head posture. It is a condition that many people are not paying attention to, but may already be experiencing. We should always aim to have the proper head posture to ensure better work experience and promote overall health.