Did you know that sitting for long hours might cause migraines and other types of headaches? Most office workers are experiencing the adverse effects of a sedentary lifestyle, and one of these is the excruciating headaches. Without giving it proper attention, it may cause issues with work productivity and quality. Various headaches affect office workers, aside from the other common issues like back pain, neck tension, and various musculoskeletal disorders. If your work is more of a desk job, it is crucial that you become aware of the ways on how to avoid chronic migraines and other types of headaches in the workplace.