Activities, Anxiety, Calories, Control, Cope, Desk, Food, Life, Mind, Moderation, Perform, Productivity, Quality, Sit-Stand Desk, Stress, Work, Workplace -

In today's hectic world, stress often affects productivity and performance in the workplace. It can make a significant impact on your personal and professional life, and sometimes even in your relationships at home. Long hours, deadlines, and increasing demands can leave you feeling worried, drained and overwhelmed. When stress exceeds your capability to cope, it starts causing damage to your mind and body as well as to your job satisfaction.

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