sedentary lifestyle

occupational diseases, sedentary lifestyle, standing desk, workplace ergonomics -

There are various conditions in the workplace that can lead to diseases. Without proper attention given, this can put your health and work at risk. This is why both employers and employees must be aware of the safety and health procedures to protect the organization while at work against occupational diseases.

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online learning, sedentary lifestyle, standing desks, virtual learning -

Nowadays, more and more countries are implementing virtual learning among students. Not only because of the global pandemic's effect, but it is an ideal learning trend with the help of today's innovative technology. The tools, materials and applications are very much available today. Virtual learning, although it provides various benefits, can also pose a risk of a sedentary lifestyle.

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sedentary lifestyle, standing desk, standing desks -

Being sedentary refers to a lifestyle that includes very little physical activity related to the usual activities in everyday living. There are various factors that may put you at risk of leading a sedentary lifestyle, that is why it is vital to learn some reasons why you can be at risk of it. This will also aid in preventing the possible adverse effects of such a lifestyle.

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desk converters, sedentary lifestyle, standing desks, standing desks canada, workplace ergonomics -

Various sources and experts have helped us to understand that ergonomics can aid in enhancing work quality and employee productivity. For home-based workers, ergonomics can also optimize their job. It allows them to design a home office that is safe and efficient in performing tasks from their employers. Since home-based workers can now create an established professional career in their expertise, it is also crucial to consider applying workplace ergonomics. This covers not only how the workplace is designed, but also the utilization of equipment, devices, tools, and office accessories.

Various studies are made about the effects of a sedentary lifestyle. Reports revealed that it could cause several health issues like musculoskeletal disorders, digestive issues, diabetes, chronic pain, headaches, cardiovascular diseases, and cancers. Home-based workers are at risk of all these unless they improve their work lifestyle and apply workplace ergonomics.

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desk converter, sedentary lifestyle, sit stand desk, sitting, standing desks -

Implementing workplace ergonomics plays a vital role in employees’ satisfaction, comfort, and productivity. The work environment also becomes a safe and convenient place to achieve the company’s goals. Ergonomic experts stated that the introduction of standing desks has helped in improving the focus and energy as well as counteracting the adverse effects of sitting.

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