What Are Anti-Fatigue Mats?

Research shows that compared to sedentary desk jobs, those who work in a standing position have more health benefits, especially when you use a standing desk while standing on an anti-fatigue mat. This includes weight loss due to the use of more muscles and the burning of more calories. It also provides relief from neck and shoulder strain and improves memory and concentration. However, prolonged standing can be detrimental to your health. You are vulnerable to swollen legs, varicose veins, and leg cramps (poor blood circulation).

Standing for long periods of time is particularly stressful and tiring, regardless of the quality of shoes or the quality of the floor. That is why the combined use of a standing desk and an anti-fatigue mat can bring the best of both worlds and mitigate negative effects. Standing desk users are energetic individuals who choose to work healthier and smarter. Most people who are required to stand all day for work wish they could sit down. Isn't it ironic that now those of us who sit all day want to stand? It's all about balance and purposeful standing.

Active workers agree that using an anti-fatigue mat can reduce the risk of injury, improve your blood circulation, and assist you in moving around more during the day. This is the reason why most restaurant kitchens and factories, where workers stand for hours at a time, prefer to use an anti-fatigue mat together with a standing desk (when applicable). Agencies such as OSHA and the Canadian Centre for Occupational Health and Safety recommend using anti-fatigue mats together with standing desks as part of a sit-to-stand workstation. That, along with the use of proper footwear, will reduce the risk of developing musculoskeletal disorders.

Why Use AnthroDesk Anti-Fatigue Mats?

If you use a standing desk or standing desk converter, it is recommended to use an anti-fatigue mat. This will provide support for your feet and relieve pressure on your heels, back, legs, and shoulders. When the introduction of the standing desk became the newest answer to the ill effects of a sedentary lifestyle, ergonomists also suggested the use of anti-fatigue mats.

The AnthroDesk Standing Desk Anti-fatigue Comfort Floor Mat has some elasticity (for pressure when used) and it does not produce those low squelching sounds when used. Its core is soft and fortified. The edges are rounded to avoid tripping and for easier cleaning. The surface has a patchwork design and is about half an inch in padding. The underside is light brown, and the material is skid-resistant and stays in place. TheAnthroDesk Standing Desk Anti-fatigue Comfort Floor Mat is your perfect companion while using your standing desk. It can be used for hours or occasionally while breaking free from sitting all day.

Don't let the benefits of a standing desk be undermined by discomfort. Pairing your AnthroDesk standing desk or converter with a high-quality anti-fatigue mat is essential for a truly healthy and productive workspace. Experience the lasting comfort, improved circulation, and reduced pain that our mats provide, allowing you to stand longer and feel better. Take the next step towards optimizing your ergonomic setup. Explore the full range of AnthroDesk anti-fatigue mats at AnthroDesk.com today and invest in your long-term well-being and productivity.