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If you are a leader or a manager is not always easy to manage people. Sometimes you want to lead, but it seems that your team is not listening and ...
Every worker has its own behaviour, not everyone’s working style is the same; it depends a lot on the individual’s personality. Some of the practic...
Not so long ago the benefits of working from home were limited, but with the modern technology and increasing number of real-time technology taking...
The weekend is the best time of the week. Sometimes they go by as we compensate our day with a busy week we had. With a little bit of planning, thi...
Coping and eliminating habits that are not good for your productivity needs to be assessed carefully. You need to ensure that you are prepared both...
With the fast-paced environment, greater ambition and pressure to perform in all aspect of life, these are examples of factors why we have a lot of...
You get up and get ready for work. Stuck in traffic for 1 hour. Arrive at work. Sit all day checking and answering e-mails. A meeting requires you ...
With the rise of home-based work and the emerging need to work from home which is bound by modern technology, we are forced to create a small space...
Sitting all day is not good for the health, and it destroys our body. Everybody knows this, but we ignore all the signals. Humans are not designed ...
Research implies that people who sit for a long period of time are more likely to acquire chronic diseases such as cancer, diabetes, heart disease,...
Exercise at work is encouraged by health experts and enthusiast as it is an effective way of eliminating strained neck, sore shoulders and back cau...
If you have a desk job, avoid an awkward position or standing in one place. Move around the room instead. If you stand in one place for too long or...