AnthroDesk Blog

anti-fatigue mat, benefits of anti-fatigue mat, fatigue reliever, mat, standing desk mat, standing mat -

When using a standing desk converter, it is expected that you’ll need an anti-fatigue mat to keep your feet comfortable over extended hours standing while you work. Anti-fatigue mats - defined by CCOHS or Canadian Center for Occupational Health Center - are devised to reduce fatigue caused by extended periods of standing on hard surfaces such as cement floors and ceramic tiles. There are various materials a fatigue-reducing mat can be made such as rubber, carpeting materials, vinyl, and wood.

Read the article

back pain, benefits of standing desk, cardiovascular disease, sit to stand desk, sit-stand workstation, sitting disease, standing desk, standing desk converter, weight loss -

Various studies were conducted to determine the activities that can help break up sedentary time. These activities include information regarding the benefits of standing, changing work environments, such as adding standing or adjustable desks; providing a timetable for purposeful breaktime that includes stretching, doing some yoga poses, recording sitting times, or even providing a bell that rings every hour or two that serves as a sign to stand and move.

Read the article

benefits of standing desk, loss weight in standing, productivity, sitting disease, standing desk converter -

Studies have shown the relation of health benefits and the rise of workers productivity when they change their posture at work. The use of height-adjustable furniture may allow a worker to vary their posture such as sitting and standing throughout the workday and to position their work surface at a comfortable level regardless of the posture adopted.

Read the article

benefits of standing desk, lose weight, sit to stand desk, sitting disease, standing desk, standing desk converter, standing meeting -

There is research on ergonomics that recommends the periodic switching in between sitting and standing as the need is presented. This is done successfully with the use of standing desk converter.

Read the article

benefits of standing desk, productive, sit to stand desk, sitting disease, standing desk, standing desk converter, standing meeting -

Since sitting at work is inevitable, ergonomists suggested that sitting could be broken by periodic standing and moving during the day for at least 2 minutes every 20 to 30 minutes. Studies show that frequent micro-breaks increases level of comfort, improves work performance and decreases the risks of musculoskeletal injuries. Using a Standing Desk from AnthroDesk can help.

Read the article