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It’s time to work again, so you sit on your chair, turn on the computer, and start checking new emails. After several minutes, you feel the pain in...
Every office design is essential for both customers and employees. This is because most employees spend most of their time in an office; thus, they...
Our home is where we give most of our time to rest and feel relaxed. This is also a place where we enjoy doing our daily chores such as cooking, do...
Let's admit it. Falling asleep is what we want to do after a long, tiring day. It is the best way to rest after all the fatigue and pressures at wo...
Most of us have already heard about ergonomics and the benefits it can bring to our lives. It's good if you're applying ergonomics in your daily ho...
There are times when you feel like you’re at the lowest point of your professional career. You may think that no matter how much you did your best ...
Today’s innovating trends and technological advancement in the workplace bring a lot of benefits to the people. Not only do they help them to creat...
The way we work on our job can play a significant impact on our health. The way we sit, stand, walk, and the move must be given proper attention be...
Creativity serves as one of the lifeblood factors of companies today. Without creativity to fuel up innovation, the company can’t effectively deal ...
There are various health risks that we deal with when working in an office. This is due to a sedentary lifestyle that most of today's workers are e...
Working in a home office is now an emerging trend that boosts freelancing careers. Not only it offers an opportunity to work in the comfort of your...
Have you ever heard the saying, "you don't need to run to burn fat?" For sure, wellness and fitness experts will agree with that. You can still bur...